Have you ever wondered if there is a natural yet effective and reliable way of contraception? I know I have. Well, meet Daysy – a personal fertility monitor – and find out why I’ve decided to make the switch and get rid of hormonal contraception for good.
Well, what are the returns like? Difficult? Nice? Motivating? It depends on the type of the fitness break, what was it caused by and how long it lasted. Well, all in all it also has an impact on our training system practised before the break… But the most important thing is how we approach the whole thing!
How did it look like for me?
Once upon a time I was a self-proclaimed ‘gym-goer’, in the full sense of the word. I could not imagine my weekly routines without training. I will mark it clearly – no, I’m not crazy about changing my figure, the number of calories and excess fat on my body. I just – I loved practicing! I loved ‘the feeling after’ training, when endorphins stoke blood like crazy! That’s why I could practice every other day, even several times a day if I had the strength! Overtime, I nicely improved my fitness level.
I must share with you my admiration for this product, I just do. Because, the fact that coconut oil is a miracle, is not subject to any doubt. If you are wondering about whether to implement a miracle in your life, I am sure that after reading this post, you will not even think twice about it.
Coconut oil has been visiting my house for a long time – I used it much earlier, before the outbreak of the fashion for “superfood.” But – I did not use it for culinary purposes, but only for cosmetic purposes. Yes, coconut oil is associated with the culinary part, and we forget how precious and sensational it can be as a cosmetic! I will write far too much about this too, so do not worry. 😉
From the outside it’s easy to think that somebody has got it all figured out. Because my hair is curled and my cheeks are intentionally flushed – I must not have a care in the world. As if it were expected from my demons to be worn like a scarlet letter pinned to my chest – and they assume if you cannot see it, then it’s not really there. As if pain does not exist unless you’re bleeding or slung in a cast or staggering with a limp. But sometimes, the most painful demons are the ones they can’t even see.
So we learn how to smile, how to grin, and bear it. Because, nobody likes to talk about the tough stuff… Hell, I don’t like to talk about the tough stuff.
I have anxiety.
My love for biking started because of my ambition to stay active throughout my time at university. As soon as I got my paycheck at the end of the month, I researched all the possibilities and bought my first ride – a Traditional Viking Belgravia ♥. It was love at first sight.
Due to my love for the design of the actual bike AND my new lifestyle, I’d like to share ten reasons you should drop your car/bus and hop on your bike TODAY!
… and yet again, enjoy the ride!