How to deal with stress?

We live in such generation in which stress is present in almost every aspect of our lives. At work as well as outside of it. Either from necessary reasons, or sometimes just by trivialities – It exists. It can be annoying. Recently, I started to get a lot of experience about this matter…

Since I can remember I was always the person who panicked before each test, an exam (not to mention the A level exams – horror of horrors!). Over time, I got a little used to it, but not enough to completely eliminate it. It’s weird, because some situations, colloquially all stressful don’t affect me as much. Even a job interview – with them, for example, I have no major problems. If, however, take into account the actual duties of the same job – here is the point of a start of steep stairs.

More recently (since only 2 months) I started working at a retail store in Guildford. Well, yes, I am a novice sales assistant who only gets to know this area from the backstage. Few people realize at first, the responsibility in the profession until they begin to practice it. Cooperation with customers (who are totally different), is terribly stressful. It requires great concentration, precision and accuracy. And above all, it requires self-control and ability to work under pressure and stress.

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